About
Transformative Counselling and Psychotherapy was born through understanding that as unique individuals on a journey of discovering and experiencing life, we each have experiences that can impact our thoughts, emotions and our actions. These can impact our lives, wellbeing and our way of being as we navigate ourselves in the world, in our work and relationships.
I have been working with women for the past 30 years, in varying roles including a small spiritually guided business where I facilitated women’s mindful meditation groups. These experiences were formative in leading me to pursue my degree in the area of counselling and psychotherapy at The Australian College of Counselling and Psychology.
I assit you every step of the way
In empowering you to source your strengths and courage to be the best version of yourself.
This is the beginning of a new chapter and you are the author and editor of your life
Sheshia
My vision has been to create a space for women which was safe, inclusive and deeply empathic where all women could come to confidently confide, release and share their experiences and concerns without judgement. I am deeply committed in working from a person-centred, strengths-based and existential foundation, which places a focus on what YOU hope to create for your life, and what it would look like, in order to provide YOU with meaning and fulfilment.
Being a woman in the diverse world we live in, comes with many challenges. Many of us have inherited generational and cultural barriers or you may have experienced trauma which can cultivate walls of protection, that you may be unaware of. These show up in how we relate to the world and the people in our lives and we are unaware of these blockages.
Many of the challenges we face are brought to the surface when our protective walls no longer serve us or our understanding of the world we live in does not support our hopes for our lives.
The foundation of Transformative Counselling and Psychotherapy is built on trust and respect. Together we explore situations and concerns, identifying patterns and events which may have contributed to how you are feeling. I assist you by gently navigating at a deep level, where your safety to disclose is respected, so we can see what it means to be YOU in the world and in all your relationships.
In this place of discovery, YOU are then able to create the life you hope for and the relationships you want in the future. This process, is the discovery of YOU. This is where you can edit and re-author your life transformation for a more fulfilling and meaningful life
With Gratitude
Sheshia