“When the other person is hurting, confused, troubled, anxious, alienated, terrified; or when he or she is doubtful of self-worth, uncertain as to identity, then understanding is called for. The gentle and sensitive companionship of an empathic stance…provides illumination and healing. In such situations deep understanding is, I believe, the most precious gift one can give to another.”
My Vision
My vision is to provide a safe place for women to unpack their concerns and challenges. I am committed to supporting you as you discover the person you were meant to be and gently align on the path in transforming your life and relationships into experiences which are supportive, fulfilling and meaningful to you.
My Mission
My mission is to assist those impacted by complex trauma, depression and anxiety, the process of healing from past experiences through the process of understanding that what you have experienced, the pain, the deep hurt, the confusion, is not who you are in this world.
My practice and approach is holistic, meaning I explore everything gently with you. It is my belief and evidenced through my practice, that if you are unsure of why certain patterns keep repeating, why you attract particular partners, why you feel insecure in this world, unsure, confused, hopelessness, exhausted, lonely, misunderstood, unmotivated and lost, the empathic process of slowly and gently exploring what it means to be you in your story, holds the answers. At these sensitive and confusing times in your life, these emotions can be overwhelming, and you may find yourself using coping strategies that are unsupportive of who you are and who you hope to be in this world.
As we gently and safely peel back layers, you will begin to have parts of yourself revealed that were always there. These rise up as your strengths to make it through what you have. Understanding this is your first glimpse into what it means to be you. Transformation occurs within this compassionate and supportive space, as you are guided into empowerment, through a safe, confidential space built on trust and high empathy. The awareness of your freedom in choices becomes the catalyst in the trans-formative process so that you are empowered to chose for an optimal and meaningful life. This process is a gift to self. It is honouring the woman you were born to be.
